Larger Dumbbell Tray for Greater Adaptability The larger and wider steel dumbbell tray(23.2''x8.4'') is compatible with most adjustable dumbbells on the market. More Settings and Smooth Adjustments The 4 in 1 Bench offers 24 customizable configurations, including 8 incline ...Larger Dumbbell Tray for Greater Adaptability The larger and wider steel dumbbell tray(23.2''x8.4'') is compatible with most adjustable dumbbells on the market. More Settings and Smooth Adjustments The 4 in 1 Bench offers 24 customizable configurations, including 8 incline positions (0 to 90 degrees) and 3 seat positions (0, 10, and 20 degrees).
The bottom of the back pad is equipped with dual adjustable swivel pulley arms that measure up to 51 inches wide, 7 angles, 3 levels of resistance(5-10kg). The compact design allows for a range of abdominal, arm, shoulder, back and chest exercises.