The CAP Barbell 30-Inch High-Density Foam Roller in Red helps improve core strength and stability training, enhance balance, body awareness, muscle re-education, flexibility and myofascial release and assists with general stretching. This roller aids with postural alignment and ...The CAP Barbell 30-Inch High-Density Foam Roller in Red helps improve core strength and stability training, enhance balance, body awareness, muscle re-education, flexibility and myofascial release and assists with general stretching. This roller aids with postural alignment and muscular self-massage.
Foam rollers are an essential tool for Pilates core abdominal, back stabilization and strengthening. Dense foam construction of rolls provides firm support for all body types.